Andrew Shuck 1000m row
1,000m
Meters
4:30.1
Time
2:15.0
Pace
57
Calories
140
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 18 |
| Drag Factor | 133 |
May 18, 2019 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.1 | 1,000m | 2:15.0 | 142 | 789 | 18 | 140 |
| 1:11.1 | 250m | 2:22.2 | 122 | 718 | 19 | 133 |
| 1:07.6 | 500m | 2:15.2 | 142 | 787 | 18 | 143 |
| 1:06.5 | 750m | 2:13.0 | 149 | 812 | 18 | 143 |
| 1:05.0 | 1,000m | 2:10.0 | 159 | 848 | 18 | 144 |