Andrew Shuck 15000m row
15,000m
Meters
1:01:58.3
Time
2:03.9
Pace
962
Calories
143
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 23 |
| Drag Factor | 133 |
May 24, 2019 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:58.3 | 15,000m | 2:03.9 | 184 | 932 | 23 | 143 |
| 11:57.6 | 3,000m | 1:59.6 | 205 | 1004 | 24 | 142 |
| 12:22.6 | 6,000m | 2:03.7 | 185 | 935 | 24 | 144 |
| 12:31.4 | 9,000m | 2:05.2 | 178 | 913 | 23 | 146 |
| 12:37.6 | 12,000m | 2:06.2 | 174 | 898 | 23 | 142 |
| 12:29.0 | 15,000m | 2:04.8 | 180 | 919 | 22 | 143 |