Andrew Shuck 12:19 row
2,016m
Meters
12:19.6
Time
3:03.4
Pace
103
Calories
143
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 18 |
| Drag Factor | 130 |
May 26, 2019 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:19.6 | 2,016m | 3:03.4 | 57 | 495 | 18 | 143 |
| 5:00.0 | 662m | 3:46.5 | 30 | 403 | 19 | 142 |
| 10:00.0 | 930m | 2:41.2 | 83 | 587 | 19 | 148 |
| 12:19.6 | 423m | 2:45.0 | 78 | 568 | 18 | 141 |