Andrew Shuck 10000m row
10,000m
Meters
41:11.0
Time
2:03.5
Pace
643
Calories
142
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 22 |
| Drag Factor | 133 |
May 27, 2019 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:11.0 | 10,000m | 2:03.5 | 186 | 938 | 22 | 142 |
| 7:58.5 | 2,000m | 1:59.6 | 204 | 1003 | 24 | 143 |
| 8:12.9 | 4,000m | 2:03.2 | 187 | 943 | 23 | 143 |
| 8:21.9 | 6,000m | 2:05.4 | 177 | 909 | 22 | 142 |
| 8:17.2 | 8,000m | 2:04.3 | 182 | 927 | 23 | 143 |
| 8:20.5 | 10,000m | 2:05.1 | 179 | 914 | 22 | 142 |