Andrew Shuck 8000m row
8,000
Meters
32:53.3
Time
2:03.3
Pace
515
Calories
151
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 23 |
| Drag Factor | 135 |
May 29, 2019 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:53.3 | 8,000 | 2:03.3 | 187 | 942 | 23 | 151 |
| 6:50.9 | 1,600 | 2:08.4 | 165 | 868 | 23 | 147 |
| 6:48.8 | 3,200 | 2:07.7 | 168 | 877 | 22 | 152 |
| 6:33.4 | 4,800 | 2:02.9 | 188 | 948 | 24 | 150 |
| 6:21.3 | 6,400 | 1:59.1 | 207 | 1011 | 24 | 155 |
| 6:19.0 | 8,000 | 1:58.4 | 211 | 1025 | 24 | 154 |