Andrew Shuck 10000m row
10,000m
Meters
41:19.3
Time
2:03.9
Pace
640
Calories
141
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 22 |
| Drag Factor | 133 |
June 01, 2019 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:19.3 | 10,000m | 2:03.9 | 184 | 932 | 22 | 141 |
| 8:04.9 | 2,000m | 2:01.2 | 196 | 976 | 22 | 144 |
| 8:16.7 | 4,000m | 2:04.1 | 183 | 929 | 22 | 140 |
| 8:19.5 | 6,000m | 2:04.8 | 180 | 918 | 22 | 138 |
| 8:20.4 | 8,000m | 2:05.1 | 179 | 915 | 22 | 142 |
| 8:17.8 | 10,000m | 2:04.4 | 182 | 924 | 22 | 142 |