Andrew Shuck 10000m row
10,000
Meters
35:25.9
Time
1:46.2
Pace
766
Calories
187
Heart Rate
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 30 |
| Drag Factor | 133 |
June 02, 2019 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:25.9 | 10,000 | 1:46.2 | 291 | 1297 | 766 | 30 | 187 |
| 7:10.3 | 2,000 | 1:47.5 | 281 | 1263 | 151 | 29 | 175 |
| 7:10.0 | 4,000 | 1:47.5 | 282 | 1264 | 151 | 30 | 181 |
| 7:05.7 | 6,000 | 1:46.4 | 290 | 1293 | 153 | 30 | 189 |
| 7:03.0 | 8,000 | 1:45.7 | 296 | 1310 | 154 | 31 | 194 |
| 6:56.9 | 10,000 | 1:44.2 | 309 | 1355 | 157 | 31 | 200 |
P.B.