Andrew Shuck 10:36 row
1,515m
Meters
10:36.4
Time
3:30.0
Pace
74
Calories
145
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 17 |
| Drag Factor | 134 |
June 02, 2019 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:36.4 | 1,515m | 3:30.0 | 38 | 430 | 17 | 145 |
| 5:00.0 | 690m | 3:37.3 | 34 | 417 | 19 | 147 |
| 10:00.0 | 732m | 3:24.9 | 41 | 439 | 18 | 144 |
| 10:36.4 | 94m | 3:13.6 | 48 | 465 | 15 | 144 |