Andrew Shuck 10000m row
10,000m
Meters
39:20.0
Time
1:58.0
Pace
673
Calories
143
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 26 |
| Drag Factor | 134 |
June 06, 2019 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:20.0 | 10,000m | 1:58.0 | 213 | 1033 | 26 | 143 |
| 7:51.6 | 2,000m | 1:57.9 | 214 | 1034 | 26 | 140 |
| 7:48.0 | 4,000m | 1:57.0 | 219 | 1052 | 26 | 142 |
| 7:50.4 | 6,000m | 1:57.6 | 215 | 1040 | 26 | 144 |
| 7:53.4 | 8,000m | 1:58.3 | 211 | 1026 | 26 | 144 |
| 7:56.7 | 10,000m | 1:59.1 | 207 | 1011 | 26 | 145 |