Andrew Shuck 8:33 row
1,515m
Meters
8:33.2
Time
2:49.3
Pace
77
Calories
138
Heart Rate
Average Watts | 72 |
---|---|
Calories Per Hour | 547 |
Stroke Rate | 19 |
Drag Factor | 149 |
June 16, 2019 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:33.2 | 1,515m | 2:49.3 | 72 | 547 | 19 | 138 |
5:00.0 | 911m | 2:44.6 | 78 | 569 | 21 | 140 |
8:33.2 | 605m | 2:56.1 | 64 | 520 | 18 | 136 |