Andrew Shuck 21097m row
21,097m
Meters
1:19:29.0
Time
1:53.0
Pace
1510
Calories
177
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 24 |
| Drag Factor | 129 |
June 23, 2019 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:29.0 | 21,097m | 1:53.0 | 242 | 1134 | 24 | 177 |
| 15:43.4 | 4,300m | 1:49.6 | 265 | 1212 | 25 | 175 |
| 15:44.8 | 8,600m | 1:49.8 | 264 | 1208 | 25 | 182 |
| 16:14.6 | 12,900m | 1:53.3 | 240 | 1127 | 25 | 176 |
| 17:00.2 | 17,200m | 1:58.6 | 210 | 1021 | 23 | 172 |
| 14:46.0 | 21,097m | 1:53.6 | 238 | 1119 | 23 | 181 |