Andrew Shuck 21097m row
21,097m
Meters
1:24:41.1
Time
2:00.4
Pace
1396
Calories
142
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 22 |
| Drag Factor | 133 |
July 03, 2019 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:41.1 | 21,097m | 2:00.4 | 200 | 989 | 22 | 142 |
| 16:35.4 | 4,300m | 1:55.7 | 226 | 1076 | 24 | 145 |
| 16:55.4 | 8,600m | 1:58.0 | 213 | 1031 | 23 | 143 |
| 17:26.1 | 12,900m | 2:01.6 | 194 | 969 | 22 | 142 |
| 17:43.9 | 17,200m | 2:03.7 | 185 | 936 | 22 | 142 |
| 16:00.4 | 21,097m | 2:03.2 | 187 | 943 | 21 | 139 |