Andrew Shuck 10000m row
10,000m
Meters
41:48.5
Time
2:05.4
Pace
633
Calories
143
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 23 |
| Drag Factor | 132 |
July 04, 2019 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:48.5 | 10,000m | 2:05.4 | 177 | 910 | 23 | 143 |
| 8:33.7 | 2,000m | 2:08.4 | 165 | 868 | 23 | 140 |
| 8:37.6 | 4,000m | 2:09.4 | 162 | 855 | 23 | 141 |
| 8:21.9 | 6,000m | 2:05.4 | 177 | 909 | 24 | 144 |
| 8:09.5 | 8,000m | 2:02.3 | 191 | 957 | 24 | 144 |
| 8:05.9 | 10,000m | 2:01.4 | 195 | 971 | 22 | 148 |