Andrew Shuck 9:29 row
2,007m
Meters
9:29.3
Time
2:21.8
Pace
119
Calories
136
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
July 06, 2019 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:29.3 | 2,007m | 2:21.8 | 123 | 722 | 21 | 136 |
| 8:57.7 | 2,000m | 2:14.4 | 144 | 795 | 21 | 137 |
| 9:01.7 | 7m | 4:45.7 | 15 | 351 | 135 |