Andrew Shuck 15:00 row
3,275m
Meters
15:00.0
Time
2:17.4
Pace
199
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 23 |
| Drag Factor | 128 |
July 11, 2019 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,275m | 2:17.4 | 135 | 764 | 23 |
| 3:00.0 | 730m | 2:03.2 | 187 | 942 | 21 |
| 6:00.0 | 787m | 1:54.3 | 234 | 1105 | 24 |
| 9:00.0 | 691m | 2:10.2 | 158 | 845 | 27 |
| 12:00.0 | 597m | 2:30.7 | 102 | 651 | 26 |
| 15:00.0 | 471m | 3:11.0 | 50 | 472 | 21 |