Andrew Shuck 5000m row
5,000m
Meters
16:50.5
Time
1:41.0
Pace
410
Calories
188
Heart Rate
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1467 |
| Stroke Rate | 29 |
| Stroke Count | 496 |
| Drag Factor | 129 |
July 13, 2019 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:50.5 | 5,000m | 1:41.0 | 339 | 1467 | 29 | 188 |
| 3:22.3 | 1,000m | 1:41.1 | 338 | 1463 | 28 | 174 |
| 3:21.8 | 2,000m | 1:40.9 | 341 | 1472 | 27 | 185 |
| 3:20.8 | 3,000m | 1:40.4 | 346 | 1490 | 29 | 191 |
| 3:24.4 | 4,000m | 1:42.2 | 328 | 1428 | 31 | 192 |
| 3:21.2 | 5,000m | 1:40.6 | 344 | 1483 | 33 | 199 |
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Workout Graph
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P.B.