Andrew Shuck 15:00 row
3,217m
Meters
15:00.0
Time
2:19.8
Pace
185
Calories
122
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 362 |
| Drag Factor | 129 |
July 18, 2019 07:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,217m | 2:19.8 | 128 | 740 | 24 | 122 |
| 3:00.0 | 737m | 2:02.1 | 192 | 961 | 22 | 128 |
| 6:00.0 | 669m | 2:14.5 | 144 | 794 | 24 | 130 |
| 9:00.0 | 619m | 2:25.3 | 114 | 691 | 25 | 120 |
| 12:00.0 | 564m | 2:39.5 | 86 | 596 | 24 | 117 |
| 15:00.0 | 630m | 2:22.8 | 120 | 713 | 25 | 115 |
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Workout Graph
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