Andrew Shuck 8:20 row
1,314m
Meters
8:20.9
Time
3:10.6
Pace
66
Calories
146
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 21 |
| Stroke Count | 172 |
| Drag Factor | 130 |
July 21, 2019 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.9 | 1,314m | 3:10.6 | 51 | 473 | 21 | 146 |
| 6:30.9 | 1,000m | 3:15.4 | 47 | 461 | 21 | 146 |
| 8:13.1 | 314m | 2:42.7 | 81 | 579 | 21 | 147 |
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