Andrew Shuck 10000m row
10,000
Meters
38:57.4
Time
1:56.8
Pace
684
Calories
143
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 22 |
| Stroke Count | 880 |
| Drag Factor | 130 |
July 31, 2019 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:57.4 | 10,000 | 1:56.8 | 219 | 1053 | 684 | 22 | 143 |
| 7:30.4 | 2,000 | 1:52.6 | 245 | 1142 | 143 | 24 | 143 |
| 7:41.3 | 4,000 | 1:55.3 | 228 | 1084 | 139 | 23 | 146 |
| 7:50.6 | 6,000 | 1:57.6 | 215 | 1032 | 135 | 22 | 142 |
| 7:55.8 | 8,000 | 1:58.9 | 208 | 1013 | 134 | 22 | 143 |
| 7:59.4 | 10,000 | 1:59.8 | 203 | 998 | 133 | 21 | 141 |
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UT2