Andrew Shuck 10000m row
10,000m
Meters
38:50.4
Time
1:56.5
Pace
702
Calories
158
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 20 |
| Stroke Count | 804 |
| Drag Factor | 128 |
August 04, 2019 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:50.4 | 10,000m | 1:56.5 | 221 | 1061 | 20 | 158 |
| 7:10.1 | 2,000m | 1:47.5 | 282 | 1268 | 22 | 168 |
| 8:23.7 | 4,000m | 2:05.9 | 175 | 903 | 20 | 139 |
| 8:17.1 | 6,000m | 2:04.2 | 182 | 927 | 21 | 153 |
| 7:31.7 | 8,000m | 1:52.9 | 243 | 1136 | 21 | 160 |
| 7:27.9 | 10,000m | 1:51.9 | 249 | 1157 | 20 | 171 |
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Workout Graph
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