Andrew Shuck 21097m row
21,097
Meters
1:28:37.5
Time
2:06.0
Pace
1331
Calories
142
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 22 |
| Stroke Count | 2030 |
| Drag Factor | 129 |
August 12, 2019 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:28:37.5 | 21,097 | 2:06.0 | 175 | 901 | 1331 | 22 | 142 |
| 18:51.6 | 4,300 | 2:11.5 | 154 | 828 | 260 | 23 | 139 |
| 17:52.0 | 8,600 | 2:04.6 | 181 | 921 | 274 | 24 | 144 |
| 17:39.7 | 12,900 | 2:03.2 | 187 | 943 | 278 | 23 | 146 |
| 17:50.9 | 17,200 | 2:04.5 | 181 | 923 | 274 | 23 | 139 |
| 16:23.2 | 21,097 | 2:06.1 | 174 | 900 | 245 | 21 | 143 |
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Workout Graph
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