Andrew Shuck 15:00 row
3,124m
Meters
15:00.0
Time
2:24.0
Pace
177
Calories
120
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
| Stroke Count | 371 |
| Drag Factor | 129 |
August 12, 2019 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,124m | 2:24.0 | 117 | 703 | 24 | 120 |
| 3:00.0 | 711m | 2:06.5 | 173 | 893 | 26 | 125 |
| 6:00.0 | 643m | 2:19.9 | 128 | 739 | 26 | 128 |
| 9:00.0 | 655m | 2:17.4 | 135 | 764 | 26 | 124 |
| 12:00.0 | 528m | 2:50.4 | 71 | 543 | 22 | 110 |
| 15:00.0 | 587m | 2:33.3 | 97 | 634 | 24 | 114 |
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Workout Graph
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