Andrew Shuck 10000m row
10,000m
Meters
34:57.3
Time
1:44.8
Pace
782
Calories
188
Heart Rate
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1344 |
| Stroke Rate | 28 |
| Stroke Count | 985 |
| Drag Factor | 130 |
August 17, 2019 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:57.3 | 10,000m | 1:44.8 | 304 | 1344 | 28 | 188 |
| 7:00.0 | 2,000m | 1:45.0 | 302 | 1340 | 27 | 175 |
| 7:00.3 | 4,000m | 1:45.0 | 302 | 1338 | 27 | 184 |
| 6:58.5 | 6,000m | 1:44.6 | 306 | 1351 | 28 | 191 |
| 7:00.1 | 8,000m | 1:45.0 | 302 | 1339 | 29 | 195 |
| 6:58.4 | 10,000m | 1:44.6 | 306 | 1352 | 31 | 199 |
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Workout Graph
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P.B. I WILL DO A BETTER TIME THAN THIS...!!!!