Andrew Shuck 10000m row
10,000m
Meters
44:55.6
Time
2:14.7
Pace
592
Calories
143
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 939 |
| Drag Factor | 130 |
August 24, 2019 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:55.6 | 10,000m | 2:14.7 | 143 | 791 | 21 | 143 |
| 9:18.8 | 2,000m | 2:19.7 | 128 | 741 | 21 | 147 |
| 9:19.0 | 4,000m | 2:19.7 | 128 | 741 | 21 | 145 |
| 9:08.0 | 6,000m | 2:17.0 | 136 | 768 | 21 | 143 |
| 8:38.9 | 8,000m | 2:09.7 | 160 | 851 | 21 | 140 |
| 8:30.9 | 10,000m | 2:07.7 | 168 | 878 | 21 | 142 |
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Workout Graph
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