Andrew Shuck 500m row
500m
Meters
1:23.9
Time
1:23.9
Pace
53
Calories
172
Heart Rate
| Average Watts | 593 |
|---|---|
| Calories Per Hour | 2339 |
| Stroke Rate | 45 |
| Stroke Count | 62 |
| Drag Factor | 135 |
August 26, 2019 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23.9 | 500m | 1:23.9 | 593 | 2339 | 45 | 172 |
| 0:16.4 | 100m | 1:22.0 | 635 | 2484 | 48 | 139 |
| 0:16.4 | 200m | 1:22.0 | 635 | 2484 | 48 | 168 |
| 0:16.6 | 300m | 1:23.0 | 612 | 2406 | 43 | 181 |
| 0:17.0 | 400m | 1:25.0 | 570 | 2261 | 46 | 186 |
| 0:17.5 | 500m | 1:27.5 | 522 | 2098 | 41 | 187 |
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Workout Graph
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