Andrew Shuck 15:00 row
3,002m
Meters
15:00.0
Time
2:29.9
Pace
165
Calories
135
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 351 |
| Drag Factor | 133 |
August 26, 2019 09:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,002m | 2:29.9 | 104 | 657 | 23 | 135 |
| 3:00.0 | 710m | 2:06.7 | 172 | 891 | 23 | 136 |
| 6:00.0 | 661m | 2:16.1 | 139 | 777 | 25 | 141 |
| 9:00.0 | 507m | 2:57.5 | 63 | 515 | 23 | 126 |
| 12:00.0 | 536m | 2:47.9 | 74 | 554 | 23 | 133 |
| 15:00.0 | 588m | 2:33.0 | 98 | 635 | 23 | 139 |
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Workout Graph
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