Andrew Shuck 10000m row
10,000m
Meters
38:48.8
Time
1:56.4
Pace
685
Calories
162
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 24 |
| Stroke Count | 932 |
| Drag Factor | 131 |
August 26, 2019 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:48.8 | 10,000m | 1:56.4 | 222 | 1062 | 24 | 162 |
| 7:41.2 | 2,000m | 1:55.3 | 228 | 1085 | 24 | 163 |
| 7:53.7 | 4,000m | 1:58.4 | 211 | 1025 | 24 | 163 |
| 7:53.4 | 6,000m | 1:58.3 | 211 | 1026 | 24 | 157 |
| 7:39.2 | 8,000m | 1:54.8 | 231 | 1096 | 24 | 164 |
| 7:41.3 | 10,000m | 1:55.3 | 228 | 1085 | 24 | 163 |
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Workout Graph
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R24--- UT1---162bpm