Andrew Shuck 10000m row
10,000m
Meters
38:37.3
Time
1:55.8
Pace
690
Calories
161
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 22 |
| Stroke Count | 859 |
| Drag Factor | 133 |
August 28, 2019 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:37.3 | 10,000m | 1:55.8 | 225 | 1074 | 22 | 161 |
| 8:00.4 | 2,000m | 2:00.1 | 202 | 995 | 22 | 156 |
| 7:49.9 | 4,000m | 1:57.4 | 216 | 1043 | 22 | 161 |
| 7:37.4 | 6,000m | 1:54.3 | 234 | 1105 | 23 | 161 |
| 7:33.8 | 8,000m | 1:53.4 | 240 | 1124 | 22 | 164 |
| 7:35.8 | 10,000m | 1:53.9 | 237 | 1114 | 22 | 163 |
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Workout Graph
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R22---UT1----161bpm