Andrew Shuck 500m row
500m
Meters
1:23.0
Time
1:23.0
Pace
54
Calories
167
Heart Rate
| Average Watts | 612 |
|---|---|
| Calories Per Hour | 2406 |
| Stroke Rate | 41 |
| Stroke Count | 56 |
| Drag Factor | 150 |
August 28, 2019 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23.0 | 500m | 1:23.0 | 612 | 2406 | 41 | 167 |
| 0:16.5 | 100m | 1:22.5 | 623 | 2445 | 44 | 131 |
| 0:16.6 | 200m | 1:23.0 | 612 | 2406 | 40 | 162 |
| 0:16.5 | 300m | 1:22.5 | 623 | 2445 | 44 | 175 |
| 0:16.6 | 400m | 1:23.0 | 612 | 2406 | 40 | 183 |
| 0:16.9 | 500m | 1:24.5 | 580 | 2296 | 39 | 186 |
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Workout Graph
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P.B.