Andrew Shuck 15:00 row
3,169
Meters
15:00.0
Time
2:22.0
Pace
182
Calories
125
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 23 |
| Stroke Count | 358 |
| Drag Factor | 145 |
August 28, 2019 13:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,169 | 2:22.0 | 122 | 728 | 182 | 23 | 125 |
| 3:00.0 | 693 | 2:09.8 | 160 | 840 | 42 | 23 | 124 |
| 6:00.0 | 696 | 2:09.3 | 162 | 840 | 42 | 24 | 128 |
| 9:00.0 | 682 | 2:11.9 | 152 | 820 | 41 | 25 | 134 |
| 12:00.0 | 541 | 2:46.3 | 76 | 560 | 28 | 24 | 120 |
| 15:00.0 | 558 | 2:41.2 | 83 | 580 | 29 | 23 | 121 |
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Workout Graph
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