Andrew Shuck 21097m row
21,097m
Meters
1:23:23.6
Time
1:58.5
Pace
1423
Calories
143
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 23 |
| Stroke Count | 1952 |
| Drag Factor | 133 |
August 30, 2019 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:23.6 | 21,097m | 1:58.5 | 210 | 1022 | 23 | 143 |
| 16:15.2 | 4,300m | 1:53.3 | 240 | 1126 | 25 | 143 |
| 16:51.6 | 8,600m | 1:57.6 | 215 | 1040 | 24 | 144 |
| 17:03.3 | 12,900m | 1:58.9 | 208 | 1015 | 24 | 146 |
| 17:24.6 | 17,200m | 2:01.4 | 195 | 972 | 22 | 143 |
| 15:48.9 | 21,097m | 2:01.7 | 194 | 967 | 22 | 140 |
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