Andrew Shuck 5000m row
5,000m
Meters
18:44.8
Time
1:52.4
Pace
365
Calories
166
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 25 |
| Stroke Count | 480 |
| Drag Factor | 129 |
September 01, 2019 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:44.8 | 5,000m | 1:52.4 | 246 | 1146 | 25 | 166 |
| 3:20.3 | 1,000m | 1:40.1 | 348 | 1499 | 29 | 171 |
| 3:22.5 | 2,000m | 1:41.2 | 337 | 1460 | 28 | 180 |
| 4:27.5 | 3,000m | 2:13.7 | 146 | 803 | 24 | 160 |
| 3:47.0 | 4,000m | 1:53.5 | 239 | 1123 | 25 | 159 |
| 3:47.5 | 5,000m | 1:53.7 | 238 | 1118 | 24 | 162 |
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Workout Graph
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