Andrew Shuck v1000m/5:00r...2 row
2,000m
Meters
6:22.2
Time
1:35.5
Pace
178
Calories
177
Heart Rate
| Rest Distance | 917m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,917m |
| Overall Time | 16:22.2 |
| Average Watts | 401 |
|---|---|
| Calories Per Hour | 1680 |
| Stroke Rate | 31 |
| Stroke Count | 345 |
| Drag Factor | 131 |
August 31, 2019 09:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:22.2 | 2,000m | 1:35.5 | 401 | 1680 | 31 | 177 | |
| 3:11.1 | 1,000m | 1:35.5 | 401 | 1680 | 31 | 173 | |
| r: 5:00 | 488m | ||||||
| 3:11.1 | 1,000m | 1:35.5 | 401 | 1680 | 32 | 181 | |
| r: 5:00 | 429m | ||||||
| r917m |
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Workout Graph
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