Andrew Shuck 500m row
500m
Meters
1:22.9
Time
1:22.9
Pace
53
Calories
173
Heart Rate
| Average Watts | 614 |
|---|---|
| Calories Per Hour | 2414 |
| Stroke Rate | 43 |
| Stroke Count | 59 |
| Drag Factor | 194 |
September 05, 2019 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22.9 | 500m | 1:22.9 | 614 | 2414 | 43 | 173 |
| 0:16.4 | 100m | 1:22.0 | 635 | 2484 | 48 | 142 |
| 0:16.3 | 200m | 1:21.5 | 647 | 2525 | 44 | 168 |
| 0:16.5 | 300m | 1:22.5 | 623 | 2445 | 40 | 180 |
| 0:16.8 | 400m | 1:24.0 | 591 | 2332 | 43 | 186 |
| 0:16.9 | 500m | 1:24.5 | 580 | 2296 | 43 | 189 |
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Workout Graph
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P.B.