Andrew Shuck 11:55 row
2,481m
Meters
11:55.8
Time
2:24.2
Pace
161
Calories
144
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
| Stroke Count | 285 |
| Drag Factor | 138 |
September 05, 2019 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:55.8 | 2,481m | 2:24.2 | 117 | 701 | 24 | 144 |
| 3:21.8 | 1,000m | 1:40.9 | 341 | 1472 | 30 | 170 |
| 8:14.6 | 1,000m | 2:26.4 | 112 | 683 | 25 | 129 |
| 11:50.9 | 481m | 3:44.8 | 31 | 405 | 18 | 133 |
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