Andrew Shuck 2:29 row

488m

Meters

2:29.5

Time

2:33.1

Pace

51

Calories

164

Heart Rate

Average Watts97
Calories Per Hour635
Stroke Rate41
Stroke Count56
Drag Factor157

September 07, 2019 09:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:29.5 488m 2:33.1 97 635 41 164
0:16.6 100m 1:23.0 612 2406 43 126
0:33.0 100m 1:22.0 635 2484 44 158
0:49.5 100m 1:22.5 623 2445 44 174
1:06.1 100m 1:23.0 612 2406 47 180
1:23.2 88m 1:37.1 382 1613 28 182

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Workout Graph

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