Andrew Shuck 10000m row
10,000m
Meters
38:27.2
Time
1:55.3
Pace
692
Calories
162
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 22 |
| Drag Factor | 130 |
September 15, 2019 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:27.2 | 10,000m | 1:55.3 | 228 | 1084 | 22 | 162 |
| 7:18.3 | 2,000m | 1:49.5 | 266 | 1215 | 23 | 163 |
| 7:38.8 | 4,000m | 1:54.7 | 232 | 1098 | 22 | 163 |
| 7:47.3 | 6,000m | 1:56.8 | 220 | 1055 | 22 | 161 |
| 7:50.6 | 8,000m | 1:57.6 | 215 | 1039 | 22 | 163 |
| 7:52.2 | 10,000m | 1:58.0 | 213 | 1032 | 22 | 164 |
R22----UT1