Andrew Shuck 186m row
186m
Meters
0:53.5
Time
2:23.8
Pace
10
Calories
Average Watts | 118 |
---|---|
Calories Per Hour | 704 |
Stroke Rate | 21 |
Drag Factor | 127 |
September 15, 2019 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:53.5 | 186m | 2:23.8 | 118 | 704 | 21 |
0:30.2 | 100m | 2:31.0 | 102 | 649 | 20 |
0:23.3 | 186m | 2:15.4 | 141 | 784 | 23 |