Andrew Shuck 186m row

186m

Meters

0:53.5

Time

2:23.8

Pace

10

Calories

Average Watts118
Calories Per Hour704
Stroke Rate21
Drag Factor127

September 15, 2019 12:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
0:53.5 186m 2:23.8 118 704 21
0:30.2 100m 2:31.0 102 649 20
0:23.3 186m 2:15.4 141 784 23