Andrew Shuck 186m row
186
Meters
0:53.5
Time
2:23.8
Pace
10
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
September 15, 2019 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:53.5 | 186 | 2:23.8 | 118 | 672 | 10 | 21 |
| 0:30.2 | 100 | 2:31.0 | 102 | 596 | 5 | 20 |
| 0:23.3 | 186 | 2:15.4 | 141 | 772 | 5 | 23 |