Andrew Shuck 4:52 row
1,006m
Meters
4:52.9
Time
2:25.5
Pace
56
Calories
156
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 102 |
| Drag Factor | 128 |
September 28, 2019 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.9 | 1,006m | 2:25.5 | 113 | 690 | 21 | 156 |
| 2:26.7 | 500m | 2:26.7 | 111 | 681 | 22 | 156 |
| 4:44.9 | 500m | 2:18.2 | 133 | 756 | 21 | 156 |
| 4:48.9 | 6m | 5:33.3 | 9 | 332 | 156 |
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Workout Graph
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