Andrew Shuck 10000m row
10,000
Meters
36:31.6
Time
1:49.5
Pace
736
Calories
182
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 26 |
| Stroke Count | 951 |
| Drag Factor | 124 |
September 28, 2019 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:31.6 | 10,000 | 1:49.5 | 266 | 1208 | 736 | 26 | 182 |
| 7:18.5 | 2,000 | 1:49.6 | 266 | 1206 | 147 | 26 | 165 |
| 7:17.9 | 4,000 | 1:49.4 | 267 | 1216 | 148 | 26 | 176 |
| 7:18.4 | 6,000 | 1:49.6 | 266 | 1207 | 147 | 26 | 185 |
| 7:20.7 | 8,000 | 1:50.1 | 262 | 1192 | 146 | 26 | 190 |
| 7:16.2 | 10,000 | 1:49.0 | 270 | 1221 | 148 | 27 | 195 |
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Workout Graph
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