Andrew Shuck 45:56 row
11,013m
Meters
45:56.9
Time
2:05.1
Pace
707
Calories
147
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 21 |
| Stroke Count | 976 |
| Drag Factor | 130 |
September 30, 2019 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:56.9 | 11,013m | 2:05.1 | 178 | 914 | 21 | 147 |
| 12:15.0 | 3,000m | 2:02.5 | 190 | 955 | 22 | 154 |
| 24:41.7 | 3,000m | 2:04.4 | 182 | 924 | 22 | 143 |
| 37:06.6 | 3,000m | 2:04.1 | 183 | 929 | 22 | 147 |
| 45:26.5 | 2,013m | 2:04.1 | 183 | 929 | 21 | 144 |
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Workout Graph
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