Andrew Shuck 10000m row
10,000m
Meters
38:36.6
Time
1:55.8
Pace
691
Calories
163
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 23 |
| Stroke Count | 903 |
| Drag Factor | 129 |
October 04, 2019 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:36.6 | 10,000m | 1:55.8 | 225 | 1075 | 23 | 163 |
| 7:16.7 | 2,000m | 1:49.1 | 269 | 1225 | 26 | 163 |
| 7:38.6 | 4,000m | 1:54.6 | 232 | 1099 | 24 | 166 |
| 7:49.8 | 6,000m | 1:57.4 | 216 | 1043 | 23 | 163 |
| 7:56.8 | 8,000m | 1:59.2 | 207 | 1011 | 22 | 162 |
| 7:54.8 | 10,000m | 1:58.7 | 209 | 1020 | 22 | 163 |
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