Andrew Shuck 10000m row
10,000m
Meters
41:29.1
Time
2:04.4
Pace
653
Calories
140
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 21 |
| Stroke Count | 884 |
| Drag Factor | 129 |
October 15, 2019 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:29.1 | 10,000m | 2:04.4 | 182 | 924 | 21 | 140 |
| 7:19.4 | 2,000m | 1:49.8 | 264 | 1208 | 22 | 156 |
| 7:56.0 | 4,000m | 1:59.0 | 208 | 1014 | 22 | 139 |
| 8:39.0 | 6,000m | 2:09.7 | 160 | 851 | 22 | 143 |
| 9:32.2 | 8,000m | 2:23.0 | 120 | 711 | 20 | 115 |
| 8:02.4 | 10,000m | 2:00.6 | 200 | 986 | 21 | 147 |
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Workout Graph
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