Andrew Shuck 10000m row
10,000m
Meters
38:55.0
Time
1:56.7
Pace
684
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 23 |
| Stroke Count | 934 |
| Drag Factor | 133 |
October 24, 2019 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:55.0 | 10,000m | 1:56.7 | 220 | 1056 | 23 |
| 7:56.4 | 2,000m | 1:59.1 | 207 | 1013 | 23 |
| 7:49.2 | 4,000m | 1:57.3 | 217 | 1046 | 24 |
| 7:48.0 | 6,000m | 1:57.0 | 219 | 1052 | 24 |
| 7:44.2 | 8,000m | 1:56.0 | 224 | 1070 | 25 |
| 7:37.2 | 10,000m | 1:54.3 | 234 | 1106 | 24 |
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Workout Graph
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