Andrew Shuck 21097m row
21,097m
Meters
1:23:38.2
Time
1:58.9
Pace
1413
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 23 |
| Stroke Count | 1989 |
| Drag Factor | 136 |
October 30, 2019 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:38.2 | 21,097m | 1:58.9 | 208 | 1016 | 23 |
| 16:56.2 | 4,300m | 1:58.1 | 212 | 1030 | 25 |
| 17:05.8 | 8,600m | 1:59.2 | 206 | 1009 | 24 |
| 17:11.7 | 12,900m | 1:59.9 | 203 | 997 | 23 |
| 17:09.3 | 17,200m | 1:59.6 | 204 | 1002 | 24 |
| 15:15.4 | 21,097m | 1:57.4 | 216 | 1043 | 24 |
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Workout Graph
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