Andrew Shuck 10000m row
10,000
Meters
40:05.3
Time
2:00.2
Pace
673
Calories
164
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 25 |
| Stroke Count | 1033 |
| Drag Factor | 130 |
November 03, 2019 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:05.3 | 10,000 | 2:00.2 | 201 | 1007 | 673 | 25 | 164 |
| 7:27.6 | 2,000 | 1:51.9 | 250 | 1158 | 144 | 28 | 163 |
| 8:20.3 | 4,000 | 2:05.0 | 179 | 985 | 137 | 25 | 165 |
| 8:00.2 | 6,000 | 2:00.0 | 202 | 989 | 132 | 26 | 165 |
| 8:07.8 | 8,000 | 2:01.9 | 193 | 959 | 130 | 25 | 164 |
| 8:09.5 | 10,000 | 2:02.3 | 191 | 956 | 130 | 25 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
UT1