Andrew Shuck 10000m row
10,000m
Meters
38:37.4
Time
1:55.8
Pace
691
Calories
173
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 22 |
| Stroke Count | 846 |
| Drag Factor | 134 |
November 08, 2019 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:37.4 | 10,000m | 1:55.8 | 225 | 1074 | 22 | 173 |
| 7:46.5 | 2,000m | 1:56.6 | 221 | 1059 | 22 | 158 |
| 7:44.1 | 4,000m | 1:56.0 | 224 | 1071 | 22 | 167 |
| 7:46.8 | 6,000m | 1:56.7 | 220 | 1057 | 22 | 173 |
| 7:44.3 | 8,000m | 1:56.0 | 224 | 1070 | 22 | 180 |
| 7:35.7 | 10,000m | 1:53.9 | 237 | 1114 | 22 | 188 |
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Workout Graph
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R22 UT1