Andrew Shuck 21:20 row
5,013m
Meters
21:20.0
Time
2:07.6
Pace
328
Calories
154
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Stroke Count | 472 |
| Drag Factor | 134 |
November 15, 2019 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:20.0 | 5,013m | 2:07.6 | 168 | 878 | 23 | 154 |
| 7:56.9 | 2,000m | 1:59.2 | 207 | 1010 | 23 | 147 |
| 16:00.2 | 2,000m | 2:00.8 | 198 | 982 | 23 | 163 |
| 20:13.6 | 1,013m | 2:05.0 | 179 | 915 | 23 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.