Andrew Shuck 10000m row
10,000m
Meters
40:21.2
Time
2:01.0
Pace
657
Calories
165
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 24 |
| Stroke Count | 974 |
| Drag Factor | 132 |
November 22, 2019 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:21.2 | 10,000m | 2:01.0 | 197 | 978 | 24 | 165 |
| 7:41.9 | 2,000m | 1:55.4 | 227 | 1082 | 25 | 163 |
| 7:55.7 | 4,000m | 1:58.9 | 208 | 1016 | 25 | 166 |
| 8:03.9 | 6,000m | 2:00.9 | 198 | 980 | 24 | 167 |
| 8:16.1 | 8,000m | 2:04.0 | 183 | 931 | 24 | 165 |
| 8:23.6 | 10,000m | 2:05.9 | 175 | 903 | 23 | 165 |
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UT1