Andrew Shuck 10000m row
10,000m
Meters
38:50.5
Time
1:56.5
Pace
685
Calories
179
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 24 |
| Stroke Count | 945 |
| Drag Factor | 133 |
November 24, 2019 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:50.5 | 10,000m | 1:56.5 | 221 | 1061 | 24 | 179 |
| 7:49.3 | 2,000m | 1:57.3 | 217 | 1045 | 24 | 168 |
| 7:46.1 | 4,000m | 1:56.5 | 221 | 1061 | 25 | 174 |
| 7:54.2 | 6,000m | 1:58.5 | 210 | 1022 | 24 | 178 |
| 7:49.3 | 8,000m | 1:57.3 | 217 | 1045 | 24 | 183 |
| 7:31.6 | 10,000m | 1:52.9 | 243 | 1137 | 25 | 194 |
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Workout Graph
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AT @.24R